Q: What's the difference between glucosamine HCl and glucosamine sulfate?

A: Glucosamine sulfate is a form of glucosamine that is easily absorbed and has been extensively studied. Potassium chloride is added to provide product stability. Some professionals believe that their clients may experience enhanced joint support from the sulfate and potassium that this particular form provides. Glucosamine HCl is believed to be a slightly more stable form of glucosamine and has been only recently studied for joint support. Both have been shown to support joint health.

Q: How much CoQ10 should I take if I am on statin drugs?

A: Statin drugs have been shown to interfere with your body's production of CoQ10 and the amount suggested by Julian Whitaker, M.D., is 100-200 mg per day.